Day 1 — Arrival & Grounding

Check-in & welcome kit Opening circle & intention setting Gentle movement & light dinner Evening guided meditation / sound bath🎥 Watch Day 1 Program

Day 2 — Body Awakening

Sunrise yoga / qigong Dance fitness session Workshop: Energy flow & chakras Evening journaling & sharing circle🎥 Watch Day 2 Program

Day 3 — Mind Expansion

Morning breathwork & visualization Workshop: Manifestation & life purpose Nature walk / reflective journaling Evening celebration / dance party🎥 Watch Day 3 Program

Day 4 — Integration & Farewell

Morning gratitude & gentle movement Closing circle & affirmation ceremony Group photo & farewell gifts Checkout & follow-up instructions🎥 Watch Day 4 Program