Accident preparedness, first aid checklist, emergency response, CPR timer, call-for-help, medical card, and incident report tool.
Start your first aid readiness checklist.
Check what is already available.
For serious injuries, call emergency services immediately. This tool does not replace medical care.
Use only if trained or instructed by emergency dispatcher.
Push hard and fast in the center of the chest.
Target rhythm: 100–120 compressions per minute.